I Can Fitness is fitness re-imagined. Classes are designed to help clients attain total fitness using multiple approaches including resistance training and high intensity interval training. Join a gym that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or someone looking for a new gym to call their fitness home—or anyone in between, I Can Fitness is the place for you.

I Can Fitness is built on the belief that fitness should be fun and inspiring. We lift, jog, sprint, dance and break through boundaries. It starts with your intent to be your best. If you're reading this, you're on your way.

Our classes are designed to help clients attain total fitness using multiple approaches including resistance training and high intensity interval training.

In this 48 minutes, coach-led full-body workout, you’ll perform a series of exercises in rotation with minimal rest between sets. We’ll focus on specific muscle groups every session and keep the cycles changing monthly, ensuring a variety in your workouts. The group training setting helps clients transform their lifestyle physically and mentally while providing motivation and encouragement in an upbeat environment where goals are met and exceeded.