New To I Can Fitness Elite Training       
                    
      

New to I Can Fitness

At I Can Fitness, we welcome anyone dedicated to their fitness.
All you need to do is show up and bring your dedication—we'll provide the rest.


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Studios

We have two locations to serve you—Lauderhill and Miami Gardens.
Lauderhill: 5458 N University Dr, Lauderhill, FL 33351
Miami Gardens: 4888 NW 183rd St, Miami, FL 33055

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Prepping for Class

Classes can be booked online or through the I Can Fitness mobile app up to two weeks in advance. Wear whatever makes you feel comfortable. We recommend cross trainers and gloves. Please note I Can Fitness is a cashless studio. Join Today.

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Before Class

Check in for your class on the I Can Fitness mobile app and arrive at least 5 minutes prior to the start of class. Upon arrival, check in with a coach at the front desk. Please note I Can Fitness is a cashless studio. After checking in, store your belongings in one of our cubbies and wait for the coach to call you into class.

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The Class

Our 48-minute coach-led full-body workouts are suitable for beginners and individuals who are more advanced with exercise and feature high-intensity cardio and muscle-toning strength training. Each class starts with stretching followed by a brief demo of each of the exercises that will be performed.You’ll perform a series of exercises in rotation with minimal rest between sets. We’ll focus on specific muscle groups every session and keep the cycles changing monthly, ensuring a variety in your workouts.

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After Class

I Can Fitness is all about COMMUNITY! Snap a pic to memorialize that killer workout, mingle with the other clients in class, and high-five your coach on the way out.

READY TO GET STARTED?


I Can Fitness Lauderhill
5458 N University Dr
Lauderhill, FL 33351
Phone: (954)319-7445
icanfitness305@yahoo.com

I Can Fitness Miami Gardens
4888 NW 183rd St Unit 208
Miami Gardens, FL 33055
Phone: (954)319-7445
icanfitness305@yahoo.com

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